Links to articles in the about me section:

https://running.pocketoutdoormedia.com/running-rhythm-music-helps-runners-abilities_110214
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https://www.triathlete.com/2014/10/training/combat-negative-self-talk_108336
https://www.triathlete.com/2016/04/training/master-the-mental-game-when-anxiety-hits_131223