How Will You Find Your Trueform?

Counseling

Identify patterns, build resilience, and overcome your problems with therapy that explores the connection between your mind and body.

Life Coaching

Establish a vision, create productive habits, and leverage accountability to crush that goal, navigate a tricky transition, or level up your life and career.

Courses

COMING SOON! If you'd like to be among the first to know when it's ready (and maybe receive a special offer) use the button below. Stay tuned.
Not sure which is right for you? No worries! I can guide you accordingly.
Contact me here.  I'm happy to help.

It's Bigger Than Just Feeling Better.

Over the years, I've been fortunate to help hundreds of people go from...
​Dysfunctional
Suffering
Numb
Detached
Stuck
Hopeless
Easily Triggered
Surviving
Functioning
Finding Peace
Embodied
Present
Content
Optimistic
Well-Balanced
​Thriving
What's a Meet and Greet?

Getting Started is Easy

Create a more satisfying life for yourself in 3 easy steps...

Schedule A Meet & Greet

A simple conversation to see if it's a good fit. 100% free.

Develop Mindfulness, Awareness, & Resilience

Through virtual sessions, we'll work together to identify and build the skills you need to improve your situation.

Create A Satisfying Life For Yourself

Enjoy a transformed life where you're flourishing and approach each day as mindful and content.
What's a Meet and Greet?

What Results Could You Experience?

Her advice is always on-point. She goes above and beyond what I could have expected in this online format.
Andrew, Counseling Client
I would recommend her to anyone experiencing feelings of anxiety or nervousness
Samantha, Counseling Client
If you're feeling underprepared for an event, go ahead and give her a call. Maybe Somatic Healing is just what you need!
Kate, Coaching Client
What's Meet and Greet?

Let's Get In Touch

Let visitors know how you’d like them to get and stay in touch.

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