Restoration, Recovery & Resilience
SKU:
$35.00
$35.00
January 24, 2017.
6:30-8:30 pm
We live in a busy society, with mounting expectations that we are "on" all the time. The demands of our jobs, families, and various other responsibilities sometimes call us to lose site of balance.
In this workshop you will learn how to prioritize your self-care
Discover how to manage your energy, not your time
Enhance your resilience by learning tools to focus your life on what matters most to you.
Know your values and align your actions accordingly
Reduce stress in your life and enhance the quality
Build resilience, balance and restore yourself
6:30-8:30 pm
We live in a busy society, with mounting expectations that we are "on" all the time. The demands of our jobs, families, and various other responsibilities sometimes call us to lose site of balance.
In this workshop you will learn how to prioritize your self-care
Discover how to manage your energy, not your time
Enhance your resilience by learning tools to focus your life on what matters most to you.
Know your values and align your actions accordingly
Reduce stress in your life and enhance the quality
Build resilience, balance and restore yourself