True Form Coaching
 Live To Your Full Potential
520-955-9503​
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Quality of Life Workshop Series

SKU:
$500.00
$175.00
$175.00
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per item
10 hours of coaching, consultation and counseling for an amazing price!

Are you resilient, strong and a powerful leader in your own life?

Do you fully enjoy your life or know you could be more present and fulfilled? 

Does stress weigh you down or detract from your desired outcomes? 

Are your actions aligned with what matters most in your life? 

Do you manage your energy and time effectively? 

Are your communications with others rewarding, satisfying and fulfilling?

Are you mentally fit for your 2017 goals?

​If you want to increase the quality of your life and generate optimal performance this workshop series is for you!

Can't make it to all classes? But want to attend some... email me Karen@TrueFormCoaching.com. 

Wednesday Evenings 6:30-8:30 pm
January 18 Stress Management 
January 25 Mindfulness Techniques for Optimal Performance
February 15 Mental Skills for Performance Enhancement
March 1 Self Care: Manage your Energy & Guiding Beliefs
March 8 Build Resilience: Be Amazing!
​Includes a workbook worth $65
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