Transition Time In Life?

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STAGE OF LIFE TRANSITIONS

Moving
New Job
Stage of life Change
Relationships
Getting Married
Divorced
Starting a Family
Family with Young Children
Parenting Teens
Caring for Elderly
Loss of a loved one
Your own aging

Self awareness is our greatest asset. Learning to shine light on our own blind spots can provide tremendous growth. When life calls us to reorganize ourselves, either due to internal or external circumstances, it's an opportune time to create a life you love living. Often in transitions, our familiar coping strategies are no longer working in the new circumstances. 
​These experiences generates many emotions for people. 
Together we can help you discover both new coping strategies for these current circumstances, and teach you more about how best to work with yourself  for the future. Reorganizing yourself due to a transition can forever change your life in positive ways and enable you to live your life aligned with your values and what matters most to you. 

PLANNING YOUR NEXT STEPS

Navigating young adult life is filled with challenges, obstacles and growth opportunities. It can be a fun and joyful time or it can be overwhelming, stressful and scary. Learning to handle your increasing need for financial independence, future career choices, finding a partner, handling friendship and roommate situations, moving, and forming your solid adult identity can be challenging. Having a coach and counselor as your guide can assist you to align your actions with your values and help you solidify who you will be as an adult. When people are acting according to their values and starting to fulfill their dreams, they tend to  live with a sense of direction, purpose and meaning. They experience less stress, anxiety and depression.  You may need to move past previous barriers or develop new skills, but like many young adults with whom I work you too can discover genuine direction, clarity and an authenticity that honors yourself  completely. You can learn to create the life you love living, the life you are meant to fulfill.

NEEDED AN OFF-RAMP?
​FIND YOUR PURPOSE

Wilderness therapeutic programs, boarding schools, intensive outpatient or partial hospitalization programs can be a significant resource for young people in crisis.  
    These programs provide a safe and structured environment where hopefully you were able to work through initial layers of self-destructive behaviors, and address some family dynamics that helped improve communications. 
Completing the developmental tasks of adolescence and creating a productive young adult life are crucial next steps in your journey. 
Let's collaborate to unveil more about what matters most to you, design the steps towards achieving your goals and seeing to it that you get the supports you need to be successful. 
This work may include family sessions, individual work, pulling additional resources from experts in their field to build a plan of success.