Somatic Resilience Coaching
The Missing Piece to More Effective Body-Oriented Coaching
An 8-week ICF-Accredited CCE course that empowers you to help clients connect with their body and be more present, resilient, and embodied.
Transform Your Coaching Practice with the Power of Somatic Resilience
Embark on a Journey of Discovery and Growth with "Somatic Resilience Coaching: The Missing Piece for More Effective Body-Oriented Coaching."
Unlock a new dimension of coaching effectiveness and deepen your impact with our 8-week transformative course, meticulously designed for life coaches eager to explore the profound connection between mind and body.
With "Somatic Resilience Coaching," you gain not just skills but a comprehensive understanding that bridges the gap in traditional coaching methods.
Why Choose Somatic Resilience Coaching?
Accredited Learning: Secure 28 International Coaching Federation (ICF) CEU hours, enhancing your credentials and expertise.
Holistic Approach: Learn to integrate somatic practices into your coaching, offering a holistic path to resilience and well-being for your clients.
Immediate Impact: Apply what you learn immediately, seeing tangible results in your coaching effectiveness and client satisfaction.
Make A One-Time Investment: $765 and Enhance your Skills
Your journey toward becoming a more impactful, body-oriented life coach starts here. Elevate your coaching practice by embracing the somatic dimension. Secure your spot in this transformative experience and watch as you and your clients flourish in ways you never imagined.
Elevate Your Clients, Your Practice, and Yourself.
This ICF-accredited course is your headstart! Here’s what happens when you join us…
Earn
22 core competency hours and 6 resource development hours — for a grand total of 28 Continuing Coach Education (CCE) hours.
Experience
The power of somatic coaching firsthand throughout 8 weeks of value-packed education. The process is collaborative, team-based, and experiential.
Evolve
Into a more embodied coach who shows up for their clients in a profoundly impactful way, possessing new skills to help them lead a flourishing life.
What People Are Saying
“I would absolutely recommend this course! I appreciated the opportunity to learn from an experienced and skilled somatic coach. Incorporating a somatic focus into my coaching sessions will help my clients heighten their self-awareness and improve their resilience.” —Elaine
“The practice sessions between classes were a great opportunity to try out new skills in a safe environment and I really enjoyed getting to know my classmates”.—Jessica
“I’m really glad that I took the course, thank you for everything. In addition to enriching my coaching sessions, the knowledge I gained is already making a difference to me personally.”—Janet
“This course is a deep dive into how to integrate somatic practices into your coaching practice. You also get the joy of feeling what it's like to apply these somatic practices to your own life and experiencing first hand how it can open you up to deeper healing.” — Kerri
“The material for the course is comprehensive and filled with plenty of information that was helpful.”
“Karen is extremely knowledgeable and passionate about what she does.”
“There were even researchers and bodies of work mentioned that would be fun/helpful to learn about in more detail!”
Upcoming Dates
Spring Dates
Tuesday Evenings 6- 8 pm MDT (Denver)
3/3/2026 to 4/30/2026
Session 1: March 3, 2026 Start
Session 2: March 10, 2026
Session 3: March 24, 2026 (skip 3/17)
Session 4: March 31, 2026
Session 5: April 7, 2026
Session 6: April 14, 2026
Session 7: April 21, 2026
Session 8: April 28, 2026 Conclude
You will schedule one 90 min pairs trade session or two 45 min. sessions to coach each other between weeks.
You will have approximately 20 min. per week of supplemental reading and reflecting.
Fall 2026
10/8/26 to 12/3/26
6-8 Pm MDT (Denver)
Session 1: 10/8/26 kick off
Session 2: 10/15/26
Session 3: 10/22/26
Session 4: 10/29/26
Session 5: 11/5/26
Session 6: 11/12/26
Session 7: 11/19/26
* Skip Thanksgiving
Session 8: 12/3/26
You will schedule with one 90 min. pairs trade session or two 45 min. sessions to coach each other between weeks.
And you will need about 20 min. per week to read supplemental material.
Learn Somatic Coaching in Just 8 Weeks and Help Your Clients Flourish
Each week equips you with the skills you need to facilitate profound change and move the needle for your clients.
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Dive into the foundational principles of somatic coaching by unraveling the complexities of the nervous system. Discover how to leverage this knowledge to deepen client connections and foster transformative growth.
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Cultivate environments ripe for healing and growth. Learn to craft nurturing spaces where clients feel empowered to explore experiences and challenges, laying the groundwork for profound transformation.
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Master the art of pacing sessions with grace and intuition. Empower clients to navigate challenges while staying anchored in their bodies, fostering resilience and expanding their capacity.
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Propel your coaching practice forward as you refine your skills and techniques. Discover practical strategies and tools to enhance your effectiveness as a somatic coach, ensuring meaningful progress for your clients.
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Delve into the dynamic processes at play in somatic coaching. Gain insights into how to mobilize energy and facilitate transformative shifts, guiding clients towards deeper self-awareness and holistic well-being.
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Equip yourself with strategies to navigate challenging moments in coaching with confidence and compassion. Learn to identify and address “being stuck”, guiding clients towards breakthroughs and renewed momentum on their journey of self-discovery.
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We’ll examine the body's natural ability to heal and grow, most notablly the physiological reorganization of experiences that occurs when healing. Learn proven techniques to align our clients' nervous systems with their goals, unlocking their full potential for lasting change.
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As our journey together winds down, we will discuss how to guide clients beyond resolving problems and into leading a flourishing life.
Meet your guide to unlocking the power of somatic coaching
Karen Quigley, PCC
✔️ 25+ years as a therapist
✔️ 13+ years as a life coach
✔️ ICF-accredited CCE provider
Hi, I’m Karen.
I'm thrilled to be your guide on this transformative journey into somatic coaching.
My passion for holistic wellness and deep understanding of the mind-body connection drive me to share the power of somatic techniques with fellow coaches like you.
My own journey into somatic coaching began with a burning curiosity about how our bodies hold the secrets to our emotional and mental well-being — but only if we know how to tap into it. Through decades of study and practice, I've honed my expertise in somatic practices, blending them seamlessly with my background in coaching and counseling.
As your instructor, I'm here to empower you with the tools and insights you need to truly connect with your clients on a deeper level.
Together, we'll explore how somatic techniques can help you hold space for your clients, cultivate awareness, and foster resilience from within.
I understand the challenges you face as a coach, and I'm committed to providing you with the support and guidance you need to thrive in your practice.
Join me on this journey, and together, we'll unleash the potential of somatic coaching to create lasting change in the lives of your clients.
As featured in…
Let’s Transform Your Practice
Enroll today and instantly start adding new levels of value to your clients.
Unlock a new dimension of coaching effectiveness and deepen your impact with our 8-week transformative course, meticulously designed for life coaches eager to explore the profound connection between mind, body, and emotional resilience.
Questions You Might Be Asking…
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My favorite question! We kick off the next round of the course September 24, 2025. I will offer this course again in the Spring and Summer of 2026. Dates still to be determined. If you need dates that far out— send Karen and email: Karen@trueformcoaching.com
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Yep! While there is material you’ll be expected to review in your own time beforehand, we will meet virtually for 8 weeks.
Meeting links will be provided in advance of each session. We use Google Meet as our platform.
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Your investment in 'Somatic Resilience Coaching: The Missing Piece to More Effective Body-oriented Coaching' course is $765.
Now — if you’re like me — that amount may give you a moment of pause, pondering if it will be worth the money.
I want you to know this — If I am fortunate enough to earn your enrollment, you will not regret it.
You'll gain access to a transformative learning experience that will equip you with skills that will make you stand out in the crowded coaching industry. You'll learn how to harness the power of somatic resilience to create profound shifts in your coaching practice and help your clients overcome challenges they may have otherwise thought impossible.
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As this course is meticulously designed to provide in-depth knowledge and transformative techniques, all sales are final.
However, I’m fully committed to your success in integrating somatic resilience into your coaching practice. Should you have any questions or require further support during the course, I am here to guide you every step of the way. Your growth and mastery of somatic coaching techniques are my top priorities.
Thank you for entrusting me with your professional development journey. I’m dedicated to empowering you to become a more effective and impactful coach.
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Classic Coach question 🤓
I would say you’ll need to allocate approximately 2.5 – 3 hours per week for the duration of this course.
2 hours in class developing new skills via video call
90 min. of peer-to-peer coaching
30 min of supplemental material reading
And ideally, integrating the skills and tools into your personal life and regular work week even beyond our course.
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This course is particularly helpful for:
Experienced Life Coaches: Coaches who have a solid foundation in life coaching and want to expand their skill set by integrating somatic techniques into their coaching approach.
Body-oriented Coaches: Coaches who specialize in helping clients with issues related to body awareness, body image, stress management, or physical well-being and want to enhance their coaching toolkit with somatic practices.
Coaches Working with Trauma or Stress: Coaches who work with clients dealing with trauma, stress, or emotional challenges and want to incorporate somatic resilience techniques to help clients build emotional regulation and resilience.
Coaches Focused on Personal Growth: Coaches who are passionate about personal growth and are committed to providing holistic support to their clients, including addressing the mind-body connection and promoting resilience.
Coaches Seeking Professional Development: Coaches who are dedicated to ongoing learning and professional development and recognize the value of gaining expertise in somatic approaches to better serve their clients.
Overall, this course offers life coaches the opportunity to deepen their understanding of somatic coaching techniques and learn how to effectively integrate them into their practice, ultimately enhancing their ability to support clients in achieving their goals and leading a flourishing life.
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Yes! 28 total, to be exact. By attending all 8 weeks, you will have acquired 22 core competency hours and 6 resource development hours issued by the International Coach Federation.
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As a business owner and Mother of 3, I’m empathetic to hectic schedules and unexpected happenings.
However, for ICF-accredited Continuing Coach Education (CCE) courses, participants are required to attend all scheduled meeting times to receive credits.
The International Coach Federation (ICF) has specific criteria and guidelines for awarding CCE units, and attendance is a key factor in fulfilling those requirements.
If you have an emergency, please let me know, and I will try to record the class and get you caught up on the material.
Did I miss one of your burning questions? Contact me here if there’s anything else I can answer for you!
As a coach, your skills are directly tied to the success of your clients and practice.
Learning Somatic Coaching lets you tap into the body’s natural wisdom to help your clients (and revenue) flourish.
Get Notified When Enrollment Opens for The Fall
Can’t make it this Spring? No worries! Enter your info below and be the first to know when fall registration opens.