Services Offered

Discover Your True Form

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Counseling

Identify patterns, build resilience, and overcome your problems with therapy that explores the connection between your mind and body.

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Life Coaching

Establish a vision, create productive habits, and leverage accountability to crush that goal, navigate a tricky transition, or level up your life and career.

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Consulting

I offer supportive, trauma-informed consultation to help clinicians strengthen clinical skill, address personal and relational barriers, and work more effectively with nervous systems, their clients’ and their own.

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I’m excited to announce I’ve just launched an ICF-Accredited CCE Course! Upgrade your practice while earning CCE hours in a collaborative, experiential environment.

Continuing Ed

Course Details.

Not sure which is the right for you? Contact me here. I’m happy to guide you accordingly.

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A process of transformation from the body up.

As a seasoned therapist and life coach, Karen's approach is deeply rooted in the somatic realm, fostering a true connection between mind, body, and soul. Through counseling and life coaching, Karen empowers individuals to flourish, building resilience through a holistic understanding of The Somatic Cycle of Healing

At True Form, we believe in the power of an embodied self-connection, recognizing that true transformation must involve more than just the mind, touching the very essence of your being.

Join us on this holistic exploration, where you'll discover the path to a more resilient, flourishing life through counseling, life-coaching, and education.

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Getting Started is Easy

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Schedule a Meet & Greet

A simple conversation to see if it’s a good fit. 100% free.

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Develop Mindfulness and Create Resilience

Through virtual sessions, we'll work together to identify and build the skills you need to improve your situation.

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Live a Satisfying Life

Enjoy a transformed life where you're flourishing and approach each day as mindful and content.

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What People Are Saying

“Her advice is always on point.”

— Andrew, Counseling Client

“Give her a call. Maybe Somatic Healing is just what you need!”

— Kate, Coaching Client

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