Living in your True Form means living a life that is deeply satisfying, rewarding, fulfilling and joyful. True Form Coaching provides skilled consultation, counseling and education services that guides you to generate life-long changes, which allows you to consistently perform at your highest possible level and be the best version of yourself, in the moments that matter most!
Sport Psychology Consultation
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Become a Nurturing and Joyfull Family
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Do your daily actions reflect what you value most? Are you Living in True Form? Could you be a better version of yourself?
Life can bring change and challenges: embrace the opportunity to come though stronger, more capable, adaptable than previously and achieve your full potential.
You deserve to live a life you love and enjoy! True Form Coaching & Counseling helps people achieve excellence through research backed tools and interventions. Your daily actions today, develops yourself to be at your best in the days ahead.
Who can benefit?
Anyone, regardless of their age, gender, culture, orientation, interests, level of ability, past experiences, will benefit from our collaboration, when you desire self improvement. I work with all types of people, people like you, from diverse backgrounds, within your values and priorities. Our collaboration guides you to set and achieve your goals for the future, heal from the past, and generate your full potential. Create a satisfying, joyfull and meaningful life.
How is consultation conducted?
I work with people all over the globe. I am based in Charlotte, NC. All clients are different, and how we set up our consultation depends on your preferences and the nature of our work together. Some clients prefer to work by phone,
or video conference, due to time constraints, competition schedules, or living in another city or country. Other clients prefer to meet in person and the nature of work may be better suited to face to face consultations.
What goes on in consultation?
True Form Coaching customizes a plan of action specifically tailored to best meet your needs. In today's time pressured world, True Form Coaching understands the need for quick solution focused, time-efficient strategies that will open up new options for your personal growth and development. Not everyone is up for completely transforming their lives and aligning it with their core values and priorities. No problem, True Form Coaching has helped many clients in just a few short sessions gain clarity, identify action steps, remove any blocks to progress, and move past 'stuck' points in their lives and enhance their performance and life outcomes.
Together we will identify your specific challenges and then you will move into action. Several possible types of action steps might be identifying and learning to remove any personal, emotional, physical or mental barriers that are preventing your progress. You might identify a set of new skills to develop in order to move forwards. Possibly, we identify and change old habits that are no longer serving you and develop new healthier habits that will enable you to best reach your goals and desires.
You have strengths that you can apply to your specific challenges and together we will help you achieve the life you truly desire. You will know that your efforts are paying off and you will be grateful you invested the time, energy and effort to live a life you fully love.
Give yourself a session and give yourself the gift of a lifetime!