Services Offered
Discover Your True Form
Counseling
Identify patterns, build resilience, and overcome your problems with therapy that explores the connection between your mind and body.
Life Coaching
Establish a vision, create productive habits, and leverage accountability to crush that goal, navigate a tricky transition, or level up your life and career.
Continuing Ed
I’m excited to announce I’ve just launched an ICF-Accredited CCE Course! Upgrade your practice while earning CCE hours in a collaborative, experiential environment.
Not sure which is the right for you? Contact me here. I’m happy to guide you accordingly.
A process of transformation from the body up.
As a seasoned therapist and life coach, Karen's approach is deeply rooted in the somatic realm, fostering a true connection between mind, body, and soul. Through counseling and life coaching, Karen empowers individuals to flourish, building resilience through a holistic understanding of the cycle of experience.
At True Form, we believe in the power of an embodied self-connection, recognizing that true transformation must involve more than just the mind, touching the very essence of your being.
Join us on this holistic exploration, where you'll discover the path to a more resilient, flourishing life through counseling, life-coaching, and education.
Getting Started is Easy
Schedule a Meet & Greet
A simple conversation to see if it’s a good fit. 100% free.
Develop Mindfulness and Create Resilience
Through virtual sessions, we'll work together to identify and build the skills you need to improve your situation.
Live a Satisfying Life
Enjoy a transformed life where you're flourishing and approach each day as mindful and content.
What People Are Saying
“Her advice is always on point.”
— Andrew, Counseling Client
“Give her a call. Maybe Somatic Healing is just what you need!”
— Kate, Coaching Client